Tilapia Ceviche Tutorial, HCG Phase 2


I love love LOVE! Ceviche!

My dad first introduced me to it when I was 19. How did I live for 19 years with out it!
At first I was a little on edge about not cooking the fish but I trusted my dad.

When he handed me my first bite on a tortilla chip, “sigh” yum!

Anyway, after you mix it all up leave it in the refrigerator for a few hours and the fish will be fully cooked. (Mine looked and tasted great after 30 mins, but you must bee the judge of that).

You can eat this as a full meal by itself, or have it as a snack every once and a wile when your feeling a bit peckish. I have had 2-3 bites randomly throughout the day and still loss weight on HCG. (again your the judge on that)

Try it! let me know how you liked it.

100g Tilapia, White fish or Shrimp
3 Tbsp Lemon
1 Medium Tomato (diced)
1 Tbsp Onion (chopped)
1 Clove Garlic (Minced)
Fresh cilantro (diced)
Dash of Hot sauce
Salt and pepper to taste

Add lemon juice, onion and garlic. Mix well.
Stir in chopped cilantro.
Stir in diced tomatoes.
Add a little hot sauce. (optional)
add salt and pepper to taste
Chill in the refrigerator for a few hours.
Serve chilled