HCG or Clomid while on Testosterone and Fertility

Many patients need guidance on when to use Clomid vs HCG. Thie video explains what each one does and doesn’t do and when and why to use each. We also explain fertility issues while on TRT.

HCG or Clomid while on Testosterone and Fertility

Great Guide To Having A Healthy Body

You can seriously upgrade your quality of life by making healthy additions to your diet. Luckily, nutrition professionals are happy to offer lots of advice about improving nutritional habits and dietary intake.

A great nutrition tip is to make sure you eat plenty of fruits and vegetables every day. The USDA recommends an average of nine to thirteen servings of vegetables and fruits daily. This sounds like a ton, but its not hard to do. A glass of orange juice at breakfast counts as a serving of fruit. Some spaghetti sauce at dinner counts as a vegetable.

Proteins should be an integral part of your daily diet. Protein is essential to maintain the health of muscles, organs, skin and blood. They are also vital to cell development and the body’s metabolism. Protein aids your bodies defenses against diseases. Ideal providers of protein in your diet should include seafood, legumes, nuts and seeds, some whole grains and dairy products, and lean meats, like poultry and fish.

If you’re reducing your red meat consumption but still trying to consume enough protein in your daily diet, then think about trying Quinoa. This represents one of the few non-meat consumables that is rich in amino acids. It also contains a lot of vitamins and is gluten-free. Since it has a mild and nutty flavor, it tastes good while also being good for your body.

To maximize the nutritional content of the foods in your diet, reduce the number of microwavable dinners that you eat. Microwave dinners contain lots of unhealthy fat and sugar. Buy fresh meats and vegetables and prepare them yourself for the best health benefits.

Whether you need help with your diet for your health, to lose weight, or to combat illness, making a few changes can greatly improve your life. By eating well, you improve your body’s ability to function at a high level.